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Everyday Zen Tea Details

Can everyday life be stress free? It sure can if you live on the beach and have no responsibilities.  For many of us, however, such life would be either impossible or uninteresting.  Busy life, unfortunately, can lead to a lot of stress and anxieties whether you are a retail store employer, a business owner, a student, or a stay home mom with children.  Whether we enjoy such life or strive for a better one, we still need to nourish and protect our nervous system.  There are many herbs that would help you restore your nerves, but we offer you a balanced combination to support, restore and rejuvenate the most important system of the body.  Everyday Zen Tea formula will help you stay alert and yet calm.  Lavender, Rose and Chamomile will relax your nerves, oatstraw will supply you with magnesium to relax your body even more, but at the same time will nourish your body with tons of vitamins, and so will nettle.  Your adaptogen Tulsi will make sure your body can withstand the stress winds very well and of course Brahmi will supply you with the naturally occurring nitric oxide to make sure your stay alert and zen.  Enjoy your cup of zen!

Rose (Rosa)

Rose medicinal properties were first identified by Roman natural philosopher in the first century. The Greek physicians prescribed the rose for headaches and external pain.Persian physician Avicenna prescribed rose for the heart and brain. Modern science confirmed many recommendations made by the healers of previous centuries. It can be used for depression and stress.  A bath with a sweet aroma of rose petals can relax the mind and the body.  Rose can be very helpful in weight loss.  Drinking a cup of tea with rose help satiate the senses and prevent overeating.  It can be used for headaches, inflamed eyes, inflammation, bacteria, and even hemorrhoids.  It’s a great cough suppressant, and memory enhancer.  And of course rose is a very well known aphrodisiac (named after Aphrodite, the substance that increases sexual desire).  Aside from helping a person enhance lovemaking, aphrodisiacs help strengthen sexual organs and increase fertility.  According to Ayurveda, aphrodisiacs play a very important role in  people’s health.  Starting in reproductive organs, they revitalize the nerves and bone marrow, increase energy and stamina, and promote longevity.   Rose has high amount of vitamin C, and thus can help boost the immune system, prevent UTI, and infections like sore throat.

Tulsi or Holy Basil (Ocinum labiatae)

Holy Basil or Tulsi is considered one of the most sacred plants in India. The name Tulsi means “incomparable one.” In holistic medicine it’s known as one of the greatest adaptogen herbs. Adaptogen herbs help the body adapt to stress and stimulate the immune system to increase the vitality. Basil increases the body’s ability to efficiently use oxygen and helps improve absorption. It strengthens the nerve tissue and repairs the damage after stress. Among many other effects it improves the digestive system, helps heal the ulcer, leaky gut syndrome and even liver diseases.

Chamomile (Matricaria recutita)

Chamomile is probably one of the most recognized herbs in the Western Hemisphere and most kept in the kitchen cabinets. Chamomile can be used internally or externally. The herb can be safely used for babies, pregnant women and nursing moms. Its mild sedative properties help calm the stressed and irritated mind and improve digestion. Chamomile contains antispasmodic properties that help relax smooth muscles such as intestines and stomach. Chamomile has been used to treat digestive conditions like colic, gas, diarrhea, stomach cramps and indigestion to name a few.

Lavender (Lavandula angustifolia)

Lavender .

Brahmi (Centella asiatica and Bacopa monnieri)

If you ever decided to search for the elixir of life, you need look no further than this creeping, perennial herb with tiny white-purplish flowers with four or five petals, named after the Hindu Creator god, Brahma.  Treasured by Ayurvedic practitioners for more than 3000 years, this powerful plant is a reservoir of nitric oxide that plays crucial role in cellular activity.  Nitric oxide (NO) is a molecule produced by the endothelium(interior lining) of the arteries.  When the NO is produced the vessels relax and dilate allowing more oxygen flow in the body.  This is exactly what we need for the brain when it comes to memory and concentration.  Students who take brahmi before the exam can have better results.  Brahmi is also incredibly helpful with anxiety and stress issues.  Chewing a few leaves of brahmi helps with anti-inflammatory problems due to stress or lack of rest.  The antioxidants contained in brahmi are essential in promoting healthy lifestyle.  They help eliminate free radicals that are detrimental to our health.  Brahmi is a great immune system and respiratory system booster if taken regularly.  It assists the immune system fighting off bacteria and defending against tumors.  It helps reducing fever and stimulates cardiac activity.  Additionally it increases energy and stamina and promotes longevity.


Being a good source of magnesium, calcium, chromium, fiber and a variety of vitamins, oatstraw is simply indispensable. It nourishes the pancreas and liver, improves digestion, relieves constipation and reduces high cholesterol. It strengthens the nerves and stabilizes mood. According to Ayurvedic medicine, oatstraw is considered one of the great longevity tonics.

Stinging Nettle (Urtica dioica)

When it comes to vitamins and minerals you wouldn’t find a better herb than nettle. Nettle is a great source of calcium, magnesium, trace minerals and chlorophyll. This is the herb that say: “ come to me whenever your sources are depleted!”
Nettle lessens nausea, helps with gastrointestinal diseases, irritable bowel syndrome and constipation. Being a great support of endocrine health, it helps reduce the secretion of stress hormones responsible for blocking digestion.

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