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Adaptogens to the rescue

Adaptogens to the rescue

Every child’s dream is to become an adult.  As children we are unaware of the monsters called bills, loans or rent, but we know that adults have a lot of money and spend it however they want.  As children we’re also unaware of stress those adults experience, and think that drinking coffee looks cool, so we plan to drink coffee when we grow up. We play endless games imitating our parents, hurrying to work, screaming at children, and gulping cups of coffee.   Eventually, one day we become those adults and all of a sudden realize that life is not...

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Chocolate or Magnesium Craving

Education Remedies

Chocolate or Magnesium Craving

Have you ever craved for a certain type of food?  I’m sure you did, and probably more than once.  I bet you felt really guilty after eating that food and even regretted eating it, but “sinned” again as soon as the urge was too strong to survive.   Such vicious cycle can’t be more devastating for people who try to improve their lives and health.  They feel very disappointed about themselves and often times feel like losers and failure.  I’m glad I was this person too because I can share something very important with you: there is nothing wrong with...

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Green Iron II

Education Remedies

Green Iron II

So you decided to ditch the doctors and build up your iron level using natural and alternative methods.  Now you are overwhelmed with the flood of information you found on the internet.  Let’s try to make it as simple as possible using what is available around you.  Let’s start with the cookware.  Using cast iron cookware is one of the easiest and simplest methods of restoring and keeping iron at the optimum level.  During cooking the iron flakes come off from the cast iron cookware and then gets absorbed with the food consumed.  Your next stop would be to eliminate...

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Green Iron

Education Remedies

Green Iron

We live at a time of the fake cornucopia.  The houses, furniture clothes, or food are made of cheap and synthetic materials prone to live a very short life span.  Meat is injected with synthetic hormones, milk is pasteurized and fortified with synthetic vitamins, wheat, fruits and vegetables are drenched in herbicides and pesticides and harvested much earlier than they should. Additionally the soil is so depleted of nutrients that it is practically impossible to receive essential vitamins and minerals from the food we are eating.  If you add to this the processed and packaged junk heavily advertised everywhere, you...

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The Wonders of a Simple Cup of Tea!

The Wonders of a Simple Cup of Tea!

What is your favorite topic at the dining table when the family gathers after a long day of work? Is it music, art, architecture, literature?  Well… not so much for my family!  Although we love all these topics and discuss them a lot, somehow we end up with a topic some people will consider less than poetic and even disgusting: it’s poop.   The conversation usually starts with something a lot more innocent.  We are firm believers in organic and nutritious food.  We also believe that food can heal and change the body without medical intervention.  So we start with...

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