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NewsBits — Remedies

Healing With Ginger Remedies

ginger Ginger tea Health benefits of ginger lemon and ginger tea Migraines morning sickness nausea nausea remedies Remedies

Healing With Ginger Remedies

I hope you bought enough ginger to experiment with your newly found friend, because the health benefits of ginger are practically endless.  There are many simple remedies that could make your life easier. *For stomach ache, indigestion or nausea take a small piece of ginger, no more than a size of a walnut.  Grate it and place grated ginger in a cup.  Add boiling hot water, cover your cup and steep your ginger tea for 10-15 min.  Wait for the tea to cool a little, strain it, add honey to your taste and enjoy. *Do you like lemon? Let’s add lemon...

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Chocolate or Magnesium Craving

Education Remedies

Chocolate or Magnesium Craving

Have you ever craved for a certain type of food?  I’m sure you did, and probably more than once.  I bet you felt really guilty after eating that food and even regretted eating it, but “sinned” again as soon as the urge was too strong to survive.   Such vicious cycle can’t be more devastating for people who try to improve their lives and health.  They feel very disappointed about themselves and often times feel like losers and failure.  I’m glad I was this person too because I can share something very important with you: there is nothing wrong with...

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Green Iron II

Education Remedies

Green Iron II

So you decided to ditch the doctors and build up your iron level using natural and alternative methods.  Now you are overwhelmed with the flood of information you found on the internet.  Let’s try to make it as simple as possible using what is available around you.  Let’s start with the cookware.  Using cast iron cookware is one of the easiest and simplest methods of restoring and keeping iron at the optimum level.  During cooking the iron flakes come off from the cast iron cookware and then gets absorbed with the food consumed.  Your next stop would be to eliminate...

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Green Iron

Education Remedies

Green Iron

We live at a time of the fake cornucopia.  The houses, furniture clothes, or food are made of cheap and synthetic materials prone to live a very short life span.  Meat is injected with synthetic hormones, milk is pasteurized and fortified with synthetic vitamins, wheat, fruits and vegetables are drenched in herbicides and pesticides and harvested much earlier than they should. Additionally the soil is so depleted of nutrients that it is practically impossible to receive essential vitamins and minerals from the food we are eating.  If you add to this the processed and packaged junk heavily advertised everywhere, you...

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Tips and tricks ( Did you know....)

Recipes Remedies

Tips and tricks ( Did you know....)

That a tea with fresh parsley can  lower slightly elevated blood pressure reduce water retention during PMS That peppermint tea can help with  headache  nasal congestion colds nausea That oregano oil can be used       as an antiseptic as antibiotic can be added to toothpaste to enhance its antibacterial properties That rosemary oil can be used in hair hair shampoos to strengthen the hair  in body washes to improve skin condition  with coconut oil as facial body cream to improve concentration and focus That honey can be used as medicine for wounds, burns and scratches  for coughs and colds for...

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